Cranio-sacral therapy
What is craniosacral therapy?
Cranio-sacral therapy (English. CranioSacral Therapy) is an extremely subtle but profoundly effective form of manual therapy. It aims to restoring balance in the body by working with the nervous system, fascial structures and cerebrospinal fluid. Although the therapist's touch is very gentle, the effects can be felt throughout the body - both physically and emotionally.
How does the craniosacral system work?
The craniosacral system is a network of structures including skull, spine, sacrum and dura materwhich surrounds the brain and spinal cord. Within it circulates cerebrospinal fluid, whose pulsating rhythm - called the tap rhythm - can be compared to the operation of a hydraulic cylinder.
The cranial rhythm is the third physiological rhythm of our body, next to pulse and respiration. It can be felt on the skull, pelvis and limbs in the form of gentle pulsating motion. Craniosacral therapy involves reading this rhythm and adjusting it using very gentle techniques.
What does craniosacral therapy involve?
During the session, the therapist performs soft, subtle manipulation within:
- skulls,
- spine,
- sacrum,
- chest and diaphragm.
The aim of these techniques is to release of tension in connective tissues, improving fluid flow and restoring harmony in the nervous system. The therapy works on the whole body and also supports the emotional cleansing and relaxationas physical tensions are often associated with accumulated emotions or stress.
Who is craniosacral therapy for?
This therapy will work particularly well for people who:
- live in constant stress or emotional tension,
- have recurrent headaches, back pain, neck pain,
- suffer from insomnia, concentration disorders, digestive problems,
- survived physical or emotional trauma,
- are looking for a gentle but effective method of supporting health and regeneration.
It is also an excellent adjunct to other manual therapies and the treatment of chronic ailments.
Where will you benefit from cranio-sacral therapy?
Craniosacral therapy is available in clinic Unident Union® in Wrocławwhere our therapists combine medical knowledge with attentiveness and empathy. Each session takes place in a tranquil atmosphere that promotes deep relaxation and recovery.
